Weight Lifting Complete

Jenn
  • Female
  • Edmonton, AB
  • Canada
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Help! Does anyone know of any GREAT DB workouts???
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Started this discussion. Last reply by Josh Mar. 18, 2009.

 

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At 2:40am on February 26, 2009, Jenn said…
All I have to say is HELP!!! If someone out there can help me design a program to help get my butt back in shape using mostly DB's, a Stability Ball, BOSU and a bench I am all in. Could really use some help, I am new to the site so I woud really appreciate a hand.

Profile Information

Name:
Jen
Age:
32
About Me:
Not much to tell you, I am a mother of two boys and just need to get my butt back into a routine that works with being a mom!
 
 

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